What is Insulin Resistance?
Insulin resistance is the best described as the cell’s inability to respond and react to insulin. This is best explained through the following example;
Continue readingA healthy life starts with an understanding of what is good and what is not good for your personal body and lifestyle. Fantastic Life is not about just calorie starvation.
Clean eating, with ample exercise for the body and mind, is what supports a well-balanced physique with optimal energy levels. Energy levels that are naturally sustained by the good food you eat.
The right foods, in the right quantities, aid in restoring the hormonal balance in one's body. Fantastic Life, understands your body's current hormonal state.
We are what we eat, and we are what we digest. All disease begins in the gut & thriving health begins in the gut. Balance your gut ratios with Fantastic Life today.
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Answer the 85 symptom & lifestyle based questionnaire. Find out your body type and complete building your profile.
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Insulin resistance is the best described as the cell’s inability to respond and react to insulin. This is best explained through the following example;
Continue readingInsulin and Diabetes are topics that have always gone hand in hand. Diabetes is synonymously associated with Insulin and its levels in our body, be it Type 2 or Type 1 Diabetes. Controlling insulin within our body has always been the primary objective. There is millions of dollars of research spent each year, with much […]
Continue readingDo you exercise? And do you exercise consistently, day in and day out? Consistency is more important than the time of the day. Listen to Veronica Yoo explain why?
Continue readingThe global snacking market is estimated to be over $400 billion dollars. That is a lot of global snacking. There is more snacking going around than we think of. And during this lockdown, snacks are a popular category of foods that are stocked up.
Continue readingWhat do you think? Write your answer down before reading the rest of this article. Read this blog to know the reasons and validate what you already know or find out something new.
Continue readingFruits and vegetables are an essential source of good quality carbohydrates, vitamins, minerals and phytonutrients. Especially the skin of the fruits and vegetables, which have tremendous nutritional value.
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